Achieving your goals requires continuous work
Learn how to break down a big goal into smaller ones using milestones and tasks.
8 min read
Learn how to break down a big goal into smaller ones using milestones and tasks.
Goals are useful for learning and development. In the gym, for example, you’re sure to progress faster if you’ve set yourself a clear target for the weights you want to lift. Of course, this requires you to break your goals down into smaller targets and a habit of going to the gym regularly.
Another option would be to just go to the gym once in a while and not think too much about what you’re doing there and why.
In fact, it is interesting to note that in practice there is no difference between