Anatomy of a good goal

Almost all of us have goals towards which we strive, either consciously or by allowing them to motivate us to go beyond ourselves. Some goals are more vague dreams while others are well-defined, concrete and measurable.

Life becomes challenging and stressful if you try to make everything a goal-oriented activity. Of course, it’s always good to improve yourself, but it’s still worth prioritizing some things over others. Everyone has 24 hours in a day. It’s worth setting goals so that you actually