Learn it.
Then actually do it.

Most self-improvement stays in your head. Opinta gets it into your daily routine.

Start free

No credit card required.

Your journey Sleep in progress
Foundation Sleep Focus Movement Stress
Today 2 min to plan
Read: Wind-down basics
Evening walk
Lights out by 23:00
The problem

The advice never sticks

You know you should go to bed earlier. You've read about focus techniques, maybe even tried one for a week. Then a busy Tuesday hits and everything slides back to normal. Turning what you know into what you do every day is the hard part, and that's exactly what Opinta is built for.

How Opinta fixes it
✦ Launching soon

A map, not a list

Advice fails when it arrives all at once and nothing tells you what to do today. Opinta turns each topic into a path of small steps, so there's always exactly one next thing to do.

Lesson Why and how of better sleep Habit No caffeine before sleep Challenge Sleep schedule challenge Side quest Caffeine deep dive
What you'll learn

Real skills for everyday life

Every step on the map is something concrete. You read a short lesson, then put it into practice the same day.

Sleep

  • Your ideal bedroom
  • An evening wind-down
  • Caffeine timing

Focus

  • A distraction-free desk
  • Taming notifications
  • Deep focus sessions

Movement

  • Everyday movement
  • An exercise habit
  • 10,000 steps a day

Stress

  • Balancing activities
  • Learning to say no
  • Managing daily stress

These four are where most people start. There are more branches, and new ones keep coming.

Every morning

Open Opinta.
See your day.

Steps from your map land here as real tasks, alongside your habits and your own to-dos. Pick a few, jot down what matters today, done. Two minutes.

In the evening, check off what you got done and log how the day felt.

Today
Tue, Sep 8
Focus tasks
Morning walk before work
Finish the project outline
Call the dentist
Habits
Wind-down Strong
No phone AM Sticking
Stretch Building
Week 29
Jul 13 – 19
Weekly goals
Three walks outside
Two deep work blocks
In bed by 23:00 five times
This week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Every week Pro

Patterns you'd never notice on your own

You always skip walks on Wednesdays. Your energy dips midweek. Sleep habits are working, focus ones aren't.

Weekly reviews surface what daily check-ins can't, so you adjust based on what your week actually looked like. Opinta never punishes a skipped day. Skips are often the most useful part of the review. That's how a bad Tuesday stays one bad Tuesday instead of the end of the attempt.

PR
LR

There are two of us behind Opinta. Pauli is a teacher, and every lesson comes from his work in learning science: short, concrete, and always ending in something you can try today. Lauri builds the product around them.

We use Opinta every morning ourselves, and we build the things we wish existed.

Pauli & Lauri, founders of Opinta
Pricing

Start free, grow into Pro

The free plan works on its own. No expiring trial, no locked basics. Upgrade when you want more room.

Free

€0
No credit card, no expiry date
Everything you need to start one branch and build your first habits.
  • First branch of content
  • Up to 3 active habits
  • 3 daily focus tasks
  • Daily planning & evening review
  • All lessons, free to read
  • Weekly planning & reviews
  • Move unfinished tasks forward
  • Detailed stats & progress
Start free

Pro

€4.95 / month
Billed yearly
The full Opinta experience across every branch.
  • All branches unlocked
  • Unlimited active habits
  • 5 daily focus tasks
  • Weekly planning & reviews
  • Move unfinished tasks forward
  • Full task & habit history
  • Detailed stats & progress
  • Mood & energy tracking
Get Pro

Cancel anytime, and your account drops back to the free plan.

Your first morning plan takes two minutes

Pick a branch, choose today's tasks, and find out what it feels like to actually follow through.