Immerse yourself in focus
Flow is a state of total concentration, where you are completely immersed in what you are doing. You get a huge amount done and it feels amazing.
Flow is a state of total concentration, where you are completely immersed in what you are doing. You get a huge amount done and it feels amazing.
Immerse yourself in focus
The concept of flow was developed by psychologist Mihaly Csikszentmihalyi in 1975 when he studied concentration and people’s immersion in their work. Subjects’ descriptions of total concentration as flowing with a stream of water led Csikszentmihalyi to name the concept flow.
Flow is like a period of intense focus on steroids. There’s no need to force your attention, it’s all focused on the task at hand. Your unconscious mind, thirsting for immediate gratificatio
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